Individual Psychotherapy

I provide individual telehealth counseling for California-based individuals 18 years and up. Telehealth counseling allows for flexible and easy access to care from the comfort of your own home. It is my personal belief that all clients are unique and need individualized approaches best suited to their needs, so I work alongside each client to create a treatment plan that is meaningful, realistic, and appropriate for them.

Therapeutic Approach

As a therapist, I believe that everyone has the capacity to heal and grow. My approach to therapy is grounded in empathy, compassion, active listening, and collaboration, and I draw from a variety of evidence-based techniques to help you overcome the challenges you are facing. My style is client-centered, which means that I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I take a whole-person approach to your mental health and well being and work closely with you to create a treatment plan that is tailored to your individual needs and goals.